A group fitness event to help flexibly, posture, co-ordination and confidence in a shared community environment. A fun Aerobic workout specifically designed for students with our qualified instructor back by a dj with an appropriate playlist.
Each student receives a headset and can choose from 3 different channels of music. We incorporate songs with popular dances to get everyone moving. For older students we also offer the opportunity to be a guest dj!
Yoga / Mediation
Teaching the importance of practical mindfulness with an introductory program to the psychical practice of yoga and meditation. Specifically designed for students, giving them the tools to tackle everyday life. Ideal for reducing the stress pre and post exam times. Headphones provide a relaxing backing track while reducing background noise and helping to maintain focus
What we provide
Wireless Headphones (up to 2000), A fun 60-90 session, Student friendly playlist, WWC checks, Public Liability Insurance and Risk Assessments.
Best run in sports halls or under the COLA.
Appropriate for ages K-12.
Perfect for PBL Reward Days, P & C Fundraisers, Awareness Days, End Of Year Celebrations, Education Week and Community Engagement